In the effort to improve health awareness, selective seminars on specific topics can go a long way.

Corporate Sports organised a seminar at the Bayzat offices which focused on ‘stress in the workplace’ – what is stress, the symptoms, and how to effectively control and reduce it.

Objectives

The objective of the seminar was to halt a normal day in the office, bring in an expert in health and nutrition to discuss how to manage stress in the workplace, and open the floor for questions from the crowd. The seminar explained what stress is, what it can manifest as and how to manage it, so that all staff members are better equipped to deal with it, as individuals and as a team.