Wellness

The Daily Habits You Won’t Want to Skip Out On. Part 2 Healthy Eating Habits to Try

When you make it a daily habit to eat well, you’re prioritizing your overall well-being and give yourself a chance to have optimum wellness. Healthy eating habits [...]

healthy habits corporate sports

Active Sports Wellness

The Daily Habits You Won’t Want to Skip Out On. Part 1 Physical Healthy Daily Habits

How often you should workout is as deeply personal as your preferred workout. Keeping achievable, step-by-step goals is one way to maintain a daily physical activity routine. [...]

Wellness

Self-Care Strategies for Your Employees

The pandemic made us all acutely aware of how little self-care we provide for ourselves. It also provided a significant chance for people to calm down and [...]

Wellness

Healthy summer foods to beat the heat and boost health

The most essential thing during Summer heat that everyone should begin doing is staying hydrated. Extreme heat may make you feel dehydrated and disoriented, so it’s critical [...]

Active Wellness

Safety Tips For Exercising In Summer Heat

The beautiful weather is fantastic motivation to get outside and get moving, but before you break out the exercise gear, make sure you take the right precautions [...]

Sports Wellness

5 Reasons Why You Need a Sports Day in The Office

There’s nothing to bring all of us together like good sports games. Sport is a great connecting fiber across communities, from the International Cup like Euro 2020, [...]

Wellness

Why Corporate Team Building Event is One of The Most Important Investments

The UAE corporate world has such a unique and diverse array of cultures, personalities, and abilities. Businesses nowadays are highly dependent on the capability of their team, [...]

Wellness

Better employee engagement post-Covid

True employee engagement doesn’t come from merely receiving material benefits but from feeling genuinely valued by the organization for which they work. It would be an easy [...]

Wellness

Stay hydrated during Summer

Summer is coming, and so is the heat! Since up to 60% of our bodies are made up of water, it’s vital we stay well hydrated at [...]

Wellness

Don’t let age limit activeness – it doesn’t need to

There is a myth that growing older means you can’t be active and that stiffness and even discomfort are an inevitable part of aging. This couldn’t be [...]

Wellness

Better habits this Ramadan

Ramadan is a special time of contemplation and togetherness. It also presents a great opportunity to make some lasting changes in our lives. Although it may be [...]

Wellness

Tips for exercising during Ramadan

While Ramadan is a time of religious reflection and contemplation, it is also a time when we celebrate our cultural and social gifts. Ongoing COVID protocols make [...]

Wellness

Putting your employees through their paces… in a way they enjoy

Energizing your corporate wellness program is essential to get the optimal benefits from your employee development efforts. This means that any training sessions you organize should be [...]

Wellness

Bonding in motion: How group sports make your employees a better team

Group sports teach us so much about ourselves and those around us. Far beyond being a great source of exercise and a mode of expression, taking part [...]

Wellness

Why we need in-person engagements ASAP

Our lifestyles changed dramatically over the past year. Quite suddenly, normal working and socializing activities ceased, and we became confined to our homes. Throughout this pandemic, virtual [...]

Wellness

The Wonderful Benefits of Outdoor Engagement

Strong, profitable organizations keep their employees engaged because they understand the massive role their staff’s wellbeing plays in their success. The best way to do this is [...]

Wellness

Want to help your company? Engage with others! Or How engaging with other companies helps yours

We know how important internal engagement is to build relationships and enhance positivity and productivity within organizations. However, external engagement also plays a prominent role in the [...]

Wellness

The Massive Benefits Internal Events Bring to Companies

You can’t create an organization that is solid, successful, and progressive without investing in its most important asset, its people. One effective (and fun!) way to do [...]

Wellness

Employee Engagement – Medicine for any organization

If it’s the people that make the organization, company success is dependent on having a workforce that is highly enthusiastic and motivated. In this day and age, [...]

Wellness

Corporate Wellness and the COVID-19 pandemic

Investment in corporate wellness can be seen in any program created to encourage healthier lifestyle choices within an organization. Companies experience less absenteeism, better productivity, and higher [...]

Wellness

Employee Wellness – An employee’s perspective

Recently, we covered the importance of employee wellbeing from a CEO’s perspective. Taken from this point of view, there are three major benefits to investing in employee [...]

Wellness

Achieving work/life balance in 2021

By now, we all understand the importance of a balanced lifestyle and the consequences (mental, physical, and psychological) of work pressures dominating our daily lives. Since every [...]

Wellness

The Importance of Employee Wellbeing – A CEO’s Perspective

Employee wellbeing is vital for any organization to achieve success and growth, so, as a leader, your employees’ wellbeing must be your paramount concern. This is something [...]

Wellness

3 Ways to Track Employee Wellbeing

Healthy organizations are made up of healthy employees… So, it follows that sidelining resources to go towards employee wellness is one of the most rewarding investments you [...]

Wellness

7 Healthy Snack Ideas for Busy People

What you eat during a ‘snack attack’ can have a significant impact on your health. Eating nutritious snacks boosts your overall health and lowers the risk of [...]

Wellness

Creating a Positive Workplace for Employee Mental Health

As employees, receiving reward and recognition when we perform well makes us feel acknowledged and appreciated. We are also more likely to continue to perform well if [...]

Wellness

What is Office Hygiene: 5 Tips for Maintaining Hygiene in the Workplace

You yearn for those carefree days, where you threw caution to the winds and lived a carefree life. But now? Scary things are happening around the world; [...]

Wellness

5 Secrets to Increase Employee Engagement With Technology

Employee engagement is serious business. In 2015, a Gallup study poll found that incredibly, only 30% of employees say that they’re engaged in their job. More than 50% of [...]

Wellness

For wellbeing at the office, take up a sport!

You want to climb the corporate ladder. You have all the ingredients to make it to the top, but that constant nudge of lethargy prevents you from [...]

Wellness

The Importance of a Manager’s Role in Employee Wellbeing

As a manager, you have the power to create a healthier workplace. You have the opportunity to lead your employees by example. The critical aspect of your [...]

Wellness

10 Ways To Be More Mindful At Work

1) BE CONSCIOUSLY PRESENT To be mindful at work means to be consciously present in what you’re doing, while you’re doing it, as  well  as  managing your [...]

Wellness

Why is it Critical to Rethink Your Employee Wellbeing Strategy

Let’s ponder these! OK, What’s your idea about the employee wellbeing strategy? Does your strategy address only the physical wellbeing of your employees? Do following this traditional [...]

Wellness

4 Outstanding Employee Engagement Ideas for a Virtual Workplace

As an employer, you want to attract the best talent. You know that employee engagement and retention is your priority. Nowadays, the job market is highly volatile; [...]

Wellness

5 Ingenious Steps to Prepare Your Team for Post-COVID New Normal

Social distancing, wearing masks and gloves, carrying a pocket hand sanitizer, layoffs, salary cuts, stress, fear – The post-COVID new normal has already dawned upon us. Do [...]

Wellness

5 Critical Reasons to Offer Employee Wellbeing at Work

Why should I implement an employee wellness program? A nagging thought might always be running through your mind. It’s completely natural to have second thoughts before making [...]

Wellness

Back to the Office After Lockdown: A Personal and Business Checklist.

As the new normal sets in, Dubai has opened all its facilities. From malls to public transport to offices and even kids’ summer camps have reopened. As [...]

Wellness

How can an employer support employees’ mental health after lockdown

Lockdown is over, and companies are working at 100 percent capacity. Though the economy works in full swing, you may feel that your employees are only physically [...]

Wellness

Positive Soul – Dubai Police and Corporate Sports Raise awareness of Cyber Crime through E-Sports

Engaging the community through the latest FIFA 20 E-Tournament Dubai, July 5, 2020- Corporate Sports and the Dubai Police Force are joining forces to launch a FIFA [...]

Wellness

Sports after lockdown-What does the future look like?

“Life will go on, and fulfilling achievements will never stop. We have been made stronger, better, and faster by what we have gone through in the past [...]

Wellness

For wellbeing at the office, take up a sport!

You want to climb the corporate ladder. You have all the ingredients to make it to the top, but that constant nudge of lethargy prevents you from [...]

Wellness

What is Office Hygiene: 5 Tips for Maintaining Hygiene in the Workplace

You yearn for those carefree days, where you threw caution to the winds and lived a carefree life. But now? Scary things are happening around the world; [...]

Wellness

5 Harmful effects of smoking that you didn’t know about

You’ve fallen into the trap, become addicted to smoking during your teens. Nowadays, you can’t live without taking a puff. You suffer from headaches, feel irritable and [...]

Wellness

How to Workout Effectively in Gyms and Sports Facilities Post COVID-19 Lockdown

As Dubai roared back to action, everyone, especially the sports and fitness enthusiasts-feel excited. “With the weather getting too hot to exercise outside now, this announcement has [...]

Wellness

How to Look After Wellbeing of Your Employees on Reduced Salaries

The COVID-19 Pandemic has globally shattered the economic activity on an unprecedented scale, raising the specter of salary cuts and job losses. In these turbulent times, how [...]

Wellness

How to Engage Your Employees During Ramadan

This blessed month is a significant period of personal and religious reflection. With reduced working hours as well as the global pandemic, many businesses have come to [...]

Wellness

Corporate Sports Demonstrates Commitment to Community Wellness with Dubai Municipality E-Tournament

Adapting to the COVID Age by giving back to the community and bringing people together   Dubai, May 10, 2020 – Corporate Sports is extending their promise [...]

Wellness

5 Simple Tips for Eating Healthy During Ramadan

Ramadan is a time of self-improvement, spiritual reflection, heightened devotion, self-control, and sacrifice. Since you’re fasting for long periods, you might be tempted to overindulge during Iftar, [...]

Wellness

How Esports Enhance Mental Wellbeing of Employees During Lockdown

The coronavirus lockdown has brought to focus more eyes on esports. While traditional sports have shuttered, esports competitions, both large and small, have continued online. Never in [...]

Wellness

5 Tips to Stay Healthy at Work During the Novel Coronavirus Outbreak

You may spend more of your waking hours at work than at home. Just think how often you have cleaned your workspace? There are hundreds of tiny [...]

Case Study

How UAS is Managing Wellbeing Remotely

Employee wellness is just as important whether employees are at the office or working remotely. UAS International Trip Support is ensuring their wellbeing strategies are being upheld [...]

Wellness

How to Prepare for a Healthy Ramadan During COVID-19 Pandemic

The blessed month of Ramadan has just started. It’s a time for introspection, self-purification, empathy, prayers, and charity. Also, it’s a great time for friends, family, and [...]

Sports Wellness

How E-Sports Promotes Employee Wellbeing

Are you concerned about the wellbeing of your employees during a lockdown? Investing in human potential is a smart strategy. It increases employee satisfaction, improves retention rates, [...]

Wellness

Your COVID-19 Work-From-Home Wellness Plan

COVID-19 lockdown has practically changed our lifestyle. Work-from-home and online schooling has become the norm for at least a few weeks or months. This sudden shift might [...]

Wellness

6 Tips to Staying Calm During Coronavirus Scare

The coronavirus is spreading like a forest fire. The death tolls and the spread of infection create a sense of panic, and you begin to feel anxious. [...]

Sports Wellness

How to Stay Active and Healthy During the COVID-19 Lockdown

Being active is not only beneficial but is also the pressing need of the hour due to the COVID-19 lockdown-where movement is legally restricted. Doing exercises makes [...]

Wellness

Quarantined How to Survive the Coronavirus Lockdown

You’re following the government advice, staying home, rarely venturing out to buy only the essentials. You work from home, and the kids learn online due to the [...]

Wellness

How to guard your mental health amidst coronavirus information overload

How to guard your mental health amidst coronavirus information overload Coronavirus has affected everyone- right from the royalty, to powerful governments, and the ordinary layman. Even you’re [...]

NEWS Wellness

How to deal with employees who may have COVID-19

Are you concerned about the health and welfare of your employees during these turbulent times? Fret not!                      [...]

NEWS Sports

5 Inspiring Women Winning At Life

In amongst the expanding COVID-19 fear which is taking hold of the world, it is important to reflect on the good things that are happening too. Always [...]

NEWS

CSC2020 | Coronavirus | Services

Bad News First The World Health Organization (WHO) has characterised the COVID-19 as a pandemic.  Never before has a coronavirus sparked a pandemic. In light of this information, and [...]

Wellness

The Link between Fitness and Productivity

When we consider the benefits of physical fitness, we generally think about weight management, a healthier heart, better circulation, and lower blood pressure. However, what is commonly [...]

Wellness

Benefits of Taking Regular Breaks At the Office

Tying yourself to your desk, to work overtime, or agreeing to take special projects without taking a break is a sure recipe for disaster. Over-stress at work [...]

Wellness

Record breaking opening day at Corporate Sports Championship

Over 1200 athletes and spectators flock to Dubai’s Ultimate Sports Experience The UAE’s premier corporate sports event, Corporate Sports Championship, held in partnership with the Dubai Sports [...]

NEWS

Over 400 teams to take part in the 2020 Corporate Sports Championship

The UAE’s top companies will come together on the sporting field this weekend in Dubai at The Ultimate Sports Day. The UAE’s premier corporate sports event is [...]

Wellness

Cultivating Team Spirit

In any competition, sport or business, surrounding yourself with a strong team is vital to success. But simply putting a group of people together and giving them [...]

Wellness

Do corporate health initiatives reduce absenteeism?

Employees are your company’s greatest assets. Unhealthy employees have lower productivity and increased absenteeism. As an employer, you have a unique opportunity and responsibility to foster a [...]

Wellness

10 Healthy Heart Foods

Sometimes you are super busy that food becomes a low priority. Kids, work, new opportunities, and social life become your primary concern while healthy eating takes a [...]

The Corporate Sports Championship

NEWS

Welcome to the Championship 2020

Whilst most of you are all preparing to participate in the big weekend at the end of February, we have gathered some key information that you will [...]

Wellness

3 Ways to Track Employee Wellbeing in Your Organization

Healthy organizations are made up of healthy employees… So, it follows that allocating resources to go towards employee wellness is one of the most rewarding investments you [...]

NEWS Sports Wellness

The Ultimate Sports Experience is Back

14 January 2020 MEDIA RELEASE Corporate Sports Championship 2020 to be officially launched at Dubai Sports Council on January 15 After winning awards and breaking records in [...]

Wellness

Tips on how to Begin Exercising

The New Year is upon us, and its diet season! But don’t neglect exercise, in fact, the three most important elements in terms of priority are (1) [...]

Wellness

Top 7 Tips to Prevent Holiday Weight Gain

Seasonal holidays encourage sedentary behavior, overeating, and feasting on high-calorie foods. Eggnog at your neighbor’s, frosted cookies at your friend’s house, and chocolates in your stocking, all [...]

NEWS

What is Movember?

What is Movember and Why it is Important? Can growing a moustache become a massive worldwide movement supporting a worthy cause? As the story goes, yes, it [...]

NEWS Wellness

All You Need to Know About Diabetes

Do you love the color blue? If yes, then you’re in for a surprise as blue is the color for November – Diabetes Awareness month. Diabetes awareness [...]

World Food Day 16 October 2019

NEWS Wellness

Making Better Choices this World Food Day

Today is World Food Day 2019, the United Nation’s Food and Agriculture Organization’s day of action and awareness of the importance of tackling global hunger. Based on [...]

Wellness

Coffee – the Legend and Health Benefits

“Coffee – The favorite drink of the civilized world” – Thomas Jefferson   The Legend of Coffee Although no one can pin-point the exact time that coffee [...]

Wellness

Sports Industry Series Key Takeaways

Sports Industry Forum Key Takeaways The Corporate Sports team had the immense privilege of attending the Sport Industry Series Forums in both Abu Dhabi and Dubai to [...]

NEWS Wellness

Naffco fire up to claim the crown at Corporate Sports Summer Tournament

A superb performance in volleyball, table tennis and badminton saw Naffco emerge as surprise champions of the Corporate Sports Summer Tournament, which built to a thrilling climax [...]

NEWS Sports

Competition and Camaraderie on show as Corporate Sports’ Summer Tournament Builds to Thrilling Climax

The action is heating up at Dubai Sports World at the World Trade Centre as Corporate Sports’ Summer Tournament heads towards the pointy end. With over 700 [...]

NEWS Wellness

Importing Only The Best from Italy

Hydrating during sporting activities is essential for sustained health and performance. Corporate Sports is dedicated to delivering the highest customer satisfaction, safety and quality in all that [...]

Active NEWS Sports

Press Release: Beat the Heat and Stay Active Indoors this Summer at the Corporate Sports Summer Tournament

Looking for the perfect way to keep your employees fit and firing over summer – and beat the heat at the same time? Then sign up for [...]

Wellness

What do Desk Jobs and Bruises have in Common?

Chances are, that if you have a desk job and tend to sit without moving for hours on end, you have also found yourself bumping into tables, [...]

Creating a Positive Workplace for Employee Mental Health

Wellness

Creating a Positive Workplace for Employee Mental Health

As employees, receiving reward and recognition when we perform well makes us feel acknowledged and appreciated [...]

Emirates and Du Dominate in the First Annual Corporate Sports Ramadan Tournament

Active NEWS

Did you stay Active during Ramadan?

The 2019 Corporate Sports Ramadan Tournament came to a spectacular end on Saturday the 25th of May when the Emirates Basketball team and the du “Falcons” Football [...]

Staying Healthy and Hydrated this Ramadan

Wellness

Staying Healthy and Hydrated this Ramadan

At sunrise on the first day of Ramadan, 1.8 billion Muslims all over the globe began their spiritual journeys toward a renewed sense of consciousnesses and closeness [...]

Exercise Makes You Happy

Wellness

6 Reasons Why Exercise Makes You Happy

When you work out and stay active on a regular basis, it's not just a coincidence that you feel less stressed out, less anxious, and generally happier. Here [...]

Corporate Sports Championship Dubai 2019 Statistics

NEWS

Corporate Sports Championship Dubai 2019 Statistics

It was a thrilling weekend-long competition that included over 2,000 participate in more than 20 sports, team-building, and family-fun activities, that ultimately saw du claim the title [...]

NEWS

Corporate Sports Shield Unveiled in Dubai

The Corporate Sports Championship Shield has been unveiled at the annual Corporate Sports Championship Dubai, which took place over the 22ndand 23rdof February 2019. [...]

Active NEWS

Dubai Islamic Bank accomplish stunning double at Corporate Sports Championship Dubai 2019

The inaugural Corporate Sports Championship Dubai, held in collaboration with Dubai Sports Council, finished with a flourish on Saturday night February 23 with many of the UAE [...]

Active NEWS

The Corporate Sports Championship Dubai 2019 “Notable Mentions”

Over AED350,000 worth of cash and prizes was handed out at the climax of the highly successful first ever Corporate Sports Championship Dubai on Saturday February 23rd. Among [...]

Active NEWS

The full honour roll from the first ever Corporate Sports Championship Dubai

Here it is – The full honour roll from the first ever Corporate Sports Championship Dubai After two thrilling days of competition the winners of the first [...]

NEWS

du crowned Champions of inaugural Corporate Sports Championship Dubai

Over 1000 participants took part in more than 20 sports and challenges over two days of action in collaboration with the Dubai Sports Council Dubai, February 23, [...]

Tug-of-War Team Building

Wellness

Team Building – The best Investment you’ll make in 2019

Despite its previous reputation of being the HR enforced, once a year tick, the box activity. Team Building is the most important investment a company can make [...]

NEWS

Official Corporate Sports Championship Dubai launches in Year of Tolerance

Over 2000 people attend first day of competition which sees 18 sports in action in Dubai Sports Council supported event. Dubai, February 22, 2019 – The first ever [...]

NEWS

Official Corporate Sports Championship Dubai opens with glittering Gala Dinner

Bvlgari Resort hosts luminaries of the sporting world for a stunning opening ceremony and an evening of inspirational speeches Dubai, February 22, 2019 – The Corporate Sports [...]

Championship Build Up

NEWS

Build up to the Official Corporate Sports Championship Dubai 2019

Excitement is building, and many of the participating companies are taking to the field to dust the cobwebs off and get some much-needed warm up games and [...]

Friends Of Cancer Patients

NEWS

Corporate Sports gives you the chance to support Friends of Cancer Patients

Want to do your part to help cancer sufferers in the UAE? Then simply sign up for the inaugural Dubai Corporate Sports Championship on February 22-23 and [...]

Swiss Canonica

NEWS

Swiss Canonica – Official Catering Partner

Corporate Sports is pleased to announce Swiss Canonica as the official Catering Partner for the Corporate Sports Championship Dubai 2019. They will be taking care of all [...]

Tolerance in Action

Active NEWS

The Corporate Sports Championship is Tolerance in Action

In a significant development for the Year of Tolerance, the UAE’s corporate wellness leaders, Corporate Sports, are set to launch the Corporate Sports Championship in collaboration with [...]

Team Building Challenge

Uncategorized

Corporate Sports Celebrity Team Building Challenge

With preparations heating up for the official Dubai Corporate Sports Championship, in collaboration with the Dubai Sports Council, to be held on February 22nd and 23rd, we [...]